Excellence in Health with Metabolic Typing: Customized Nutrition and Diet for Good Health and Weight Loss

The Synergie-System´s
Bibliography
We are often asked for further sources of information on metabolic typing and our philosophy. Our System Of Metabolic Typing is unique in the world today. There is no other program or philosophy like it. It is the result of an evolutionary process that spans some 25 years involving the synthesis of extensive empirical research and clinical experience involving nearly 30,000 subjects, as well as the distillation of the research of many past pioneers in the field. We are currently writing a textbook delineating in detail the philosophy and clinical application. Until that book is available, the only alternative is to glean the bits and pieces of our concepts as found in the writings of other metabolic researchers as listed below.
     Unfortunately, many of the books are out of print and difficult to find. Anyone having a sincere interest in learning about our philosophy should complete their own metabolic type evaluation with The H.O.P.E. Program. No one knows you better than yourself. Your own evaluation is the best place to start from to learn about our program. Besides, experience has demonstrated unequivocally to us over these many years that the learning of this subject must necessarily involve experience as well as information. Just as you can never really convey the taste of an orange through a book or verbal description to someone who's never tasted one, likewise one must experience the various parameters of metabolic typing -- sympathetic, parasympathetic, fast oxidation, etc. -- in order to grasp their complete meaning.
     Because of the uniqueness of this approach, once you grasped the complete tenets of this philosophy, you'll never view the world as it relates to health/disease quite the same again. Thank you for your interest. We wish to acknowledge our debt of gratitude to the authors that follow:

  1. Abravanel, Elliot. Body Type Diet. Bantam, 1983.
  2. Aihara, Herman. Acid & Alkaline. Macrobiotic Foundation, 1971.
  3. Appenzeller, Otto. The Autonomic Nervous System. American Elsevier Publishing Co., 1976.
  4. Atkins, Robert. Dr. Atkins' Super Energy Diet. Crown Publishers. 1976.
  5. Bieler, Henry. Food Is Your Best Medicine. Random House, 1966.
  6. Bland, Jeffrey. Trace Elements in Human Health and Disease (1979); The Justification for Vitamin Supplementation, (1981); Historical Use of, Biological Basis for and Preparation of Glandular-Based Food Supplements, (1979); Glandular-Based Food Supplements: Helping to Separate Fact from Fiction, (1980). Bellevue-Redmond Medical Laoratories, Inc., 15654 - 24th N.E., Bellevue, WA 98008.
  7. ________. Medical Applications of Clinical Nutrition. Keats, 1983.
  8. ________. Your Health Under Siege: Using Nutrition to Fight Back. Stephen Greene Press, 1980.
  9. Cohen, Jordan J. and Jerome P. Kassirer. Acid/Base. Little, Brown and Co., 1982.
  10. D'Adamo, James. One Man's Food. Richard Marek Publishers, 1980.
  11. ________. The D'Adamo Diet. McGraw-Hill, 1989.
  12. D'Adamo, Peter. Eat Right 4 Your Type. C.P. Putnam's Sons, 1996.
  13. DeCava, Judith. The Real Truth About Vitamins And Antioxidants. Brentwood Academic Press, 1996.
  14. DeGroot, Leslie. Endocrinology. Grune & Stratton, 1979.
  15. Erasmus, Udo. Fats and Oils. Alive Books, 1986.
  16. ________. Fats That Heal Fats That Kill. Alive Books, 1993.
  17. Fallon, Sally. Nourishing Traditions. ProMotion Publishing, 1995.
  18. Frawley, David. The Yoga Of Herbs. Lotus Press, 1986.
  19. ________. Ayurvedic Healing. Passage Press, 1989.
  20. Gerson, Max. A Cancer Therapy. Dura Books, 1958.
  21. Gittleman, Ann Louise. Your Body Knows Best. Pocket Books, 1996, 1997.
  22. Guyton, Arthur C. Physiology of the Human Body. Saunders Co., 1979.
  23. Harrower, Henry. Practical Endocrinology. Pioneer Printing Co., 1932.
  24. Hawkins, Harold. Applied Nutrition. Second Edition, International College of Applied Nutrition, La Habra, CA, 1977.
  25. Hills, A. Gorman. Acid-Base Balance. The Williams and Wilkins Co., 1973.
  26. Hoskins, R.G. Endocrinology. W.W. Norton & Co., 1941.
  27. Howell, Edward. The Status Of Food Enzymes In Digestion And Metabolism. National Enzyme Company, 1946.
  28. ________. Enzyme Nutrition. Avery Publishing Group, 1985.
  29. Jennings, Isabel. Vitamins In Endocrine Metabolism. Wm. Heinemann Medical Books, 1970.
  30. Kaptchuk, Ted. The Web That Has No Weaver. Congdon & Weed, 1983.
  31. Kelley, William D. One Answer To Cancer. Kelley Foundation, 1969.
  32. ________. The Metabolic Types. Kelley Foundation, 1976.
  33. Koch, William. The Survival Factor In Neo-Plastic And Viral Diseases. 1955,
  34. Lad, Vasant. AyurVeda. Lotus Press, 1985.
  35. Lee, John. Natural Progesterone. BLL Publishing, 1993.
  36. Lee, Royal. Protomorphology: The Principles of Cell Auto-Regulation. Lee Foundation, 1947.
  37. ________. Therapeutic Food Manual.
  38. Lesser, Michael. Nutrition and Vitamin Therapy. Grove Press, Inc. 1980
  39. Lewin, Roger. Hormones: Chemical Communicators. Doubleday, 1973.
  40. Lu, Henry. Chinese System Of Food Cures. Sterling Publishing Co., 1986.
  41. McCollum, E. V. Food, Nutrition and Health. Johns Hopkins University, 1925.
  42. McMurray, W.C. Essentials of Human Metabolism. Harper and Rowe, 1977.
  43. Mein, Carolyn, D.C. Different Bodies, Different Diets. VisionWare Press, 1996.
  44. Muller, R.O. Autonomics in Chiropractic. Chiro Publishing Co., 1954.
  45. Myers, John A. and Schute, Karl H. Metabolic Aspects of Health. Discovery Press, Kentfield, CA, 1979.
  46. Page, Melvin E. Body Chemistry In Health and Disease. Biochemcial Research Foundation, 1949.
  47. ________.Page, Melvin E. Degeneration-Regeneration. Biochemcial Research Foundation, 1949.
  48. Page, Melvin E. and H. Leon Abrams, Jr. Your Body Is Your Best Doctor! Keats, 1972.
  49. Pfeiffer, Carl C. Mental and Elemental Nutrients. Keats, 1975.
  50. Pottenger, Francis. Symptoms Of Visceral Disease. C.V. Mosby Co., 1919.
  51. Price, Weston. Nutrition and Physical Degeneration. Price-Pottenger Foundation, 1945.
  52. Pritikin, Nathan. Live Longer Now. 1974.
  53. Pottenger, Francis. Symptoms of Visceral Disease. C.V. Mosby, 1919.
  54. Prasad, A. Trace Elements in Human Metabolism. Plenum Publishing Co. 1978.
  55. Revici, Emanuel. Research in Physiopathology as a Basis of Guided Chemotherapy. New York, 1961.
  56. Schenker, Guy. An Analytical System of Clinical Nutrition. 1989.
  57. Schreoder, Henry A. The Trace Elements and Man. The Devin-Adair Co., 1973.
  58. Sears, Barry. The Zone. Regan Books, 1995.
  59. Selye, Hans. The Stress Of Life. McGraw-Hill Book Company, New York, 1956.
  60. Shils, Maurice. Modern Nutrition In Health And Disease. Lea & Febiger, 1994.
  61. Svoboda, Robert. Prakruti. Geocom, 1989.
  62. Tilden, J.H. Toxemia Explained. World Press, Inc., 1926.
  63. Underwood, Eric J. Trace Elements in Human and Animal Nutrition. Academic Press, 1977.
  64. Van Toller, C. The Nervous Body: An Introduction to the Autonomic Nervous System and Behavior. Wiley and Sons, 1979.
  65. Watson, George. Nutrition and Your Mind. Harper and Row, 1972.
  66. Wiley, Rudolph. BioBalance. Life Sciences Press, 1989.
  67. Williams, Roger. Physician's Handbook of Nutritional Science. Thomas, 1977.
  68. ________. Biochemical Individuality. Wiley and Sons, 1956.
  69. ________. Nutrition Against Disease. Pitman Publishing, 1971.
  70. ________. Nutrition In A Nutshell. Doubleday, 1962.
  71. ________. Physician's Handbook of Orthomolecular Medicine. Keats, 1979.
  72. Wilson, George. The Second Factor in Chiropractic. 1959.

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